woman drinking kombucha
Sara Lemmon 4 min read
The Mental Health Benefits of Brewing Kombucha at Home

Homebrewing kombucha isn’t just good for your gut—it’s therapy in a jar. Learn how brewing boosts your mental health, creativity, and connection to others.

bottle of kombucha with limes and hibiscus flower
Sara Lemmon 4 min read
6 Hidden Benefits of Drinking Kombucha You Probably Didn’t Know

Kombucha isn’t just for your gut—it’s a full-body boost in a bubbly glass. From enzymes and antioxidants to joint health and mood balance, learn six surprising health benefits of drinking kombucha and why homebrewing delivers the biggest payoff.

The Perfect Temperature for Brewing Kombucha (and Why It Matters)
Sara Lemmon 5 min read
The Perfect Temperature for Brewing Kombucha (and Why It Matters)

Temperature can make or break your kombucha. Brew too hot, and it turns sharp and vinegary; too cold, and it barely ferments. Learn how to find the perfect “Goldilocks zone” for your SCOBY — plus easy tricks to keep your kombucha cozy (without fancy equipment).

Why Does My Kombucha Taste So Vinegary? (And How to Fix It!)
Sara Lemmon 4 min read
Why Does My Kombucha Taste So Vinegary? (And How to Fix It!)

If your kombucha turned out sour, vinegary, or way too tart, don’t worry — it happens to everyone! Learn what causes overfermentation, how to prevent it, and how we at 3rd Bird find that perfect balance: not too sweet, not too sour, just right.

Bubbly pineapple kombucha in glass
Sara Lemmon 5 min read
Kombucha Not Carbonating? Here’s How to Fix Flat Booch

Kombucha Not Carbonating?  Here’s How to Fix Flat Booch If you’ve spent any time on Instagram or TikTok, you’ve probably...

Farmers Market Booth Gear That Survives Every Season - 3rd Bird Kombucha
Sara Lemmon 5 min read
Farmers Market Booth Gear That Survives Every Season

After five years of setting up at farmers markets with my kombucha business, I've transformed my booth from a chaotic...

6 Reasons Not to Go to Denver Farmers Markets - 3rd Bird Kombucha
Sara Lemmon 3 min read
6 Reasons Not to Go to Denver Farmers Markets

You searched “farmers market near me” and ended up here? Before you pack your reusable tote, let's explore why you should absolutely avoid the best Denver farmers markets this weekend. Just kidding...

Ultimate Guide to Brewing Kombucha at High Altitude - 3rd Bird Kombucha
Sara Lemmon 7 min read
Homebrewing Kombucha at Altitude: Tips for Success

If you’ve ever tried brewing kombucha at high elevation and thought, why is my SCOBY acting weird?—you’re not alone. Whether...