Brewed for the Flock Blog

3rd Bird hatched as a way for me to make sense of my 3rd Bird's autism diagnosis. However, it was more than that. Brewing kombucha allowed me to start to heal myself. In this series of blog posts, I get real vulnerable on motherhood, my mental health and the flying the highs and lows of life.

Fall in Denver? Oh, it’s golden—literally. 🍂 As the trees put on their flashy new outfits and the air starts getting crisp, it’s the perfect time to soar over to your local farmers market and see what Colorado produce is taking the spotlight this season. Summer may have the peaches, but don’t let it steal all the glory—fall’s harvest is packing just as much flavor and freshness, and it’s all homegrown right here in Colorado. 🧑‍🌾🌱 So, What’s in Season Now in Denver? Time to fill up that market tote! Fall in Colorado means cozy, hearty, and oh-so-delicious veggies. Here’s...

Love a product that can do double duty, don’t you? 🫶🏻This easy kombucha salad dressing is perfect for your upcoming gathering with your friends & family.Salad dressing is typically a mixture of oil and vinegar with spices and other flavorings.Instead of vinegar I use kombucha for a dose of probiotics & extra flavoring.💥 Pro tip: kombucha can replace vinegar in many of your favorite home cooked recipes.I used 3rd Bird’s Strawberry Basil Kombucha but any flavor of kombucha works (especially if it’s 3rd Bird 😎)The best part of this recipe?It’s super flexible. You can swap ingredients based on your cooking,...

There are so many reasons why you should drink locally brewed kombucha. Locally brewed kombucha has way more going for it than you think. In this blog post, we'll drive into 7 reasons why consuming local brew is not just better for you but for your community.